Archive for the ‘Playground safety’ Category

Plastic Barrels Recycled Into Playground Swings

Wednesday, November 3rd, 2010

A Utah family is making a business out of recycled plastic barrels. It’s called “Starr High Tree Swings” and they come in all sorts of fun designs. My favorite is the airplane swing.

I can’t find their web site but the article I found has pictures of a bug swing and a bee design. The dad and his son make the swings. Dad Anthony used to work at a landfill and has always had an interest in recycling.

The swings are popular at day cares and in back yards and playgrounds.

Kids sit deep in the barrel and are strapped in with an adjustable safety belt. So it’s pretty safe – they don’t tip so it’s hard for kids to fall out of the swing. The family plans to start a line of sleds next.

We like the creativity – and what good fortune to have a last name like Starr. A good fit for a family that makes imaginative products for kids!

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Tutorial: Recycle Newspapers into Gift Bags

Monday, November 1st, 2010

I’m a huge fan of newspapers and I do recycle them, but I prefer to reuse them whenever possible. I talked about how to use newspapers in your garden. What about this great and crafty idea: use them to make hip gift bags!

here’s the tutorial: http://howaboutorange.blogspot.com/2010/07/how-to-make-gift-bags-from-newspaper.html

I knew you would love it! You can use the funnies section for a kid’s gift. You could experiment with different sizes. There’s even a link to putting professional looking eyelets on your bags. I like the How About Orange version best but here is a funny YouTube video with another version so you can visualize how it works. I bet combining the two would work best.

So now you can save some money on gift bags – which are expensive – and have a fun project. Get the kids involved and help them see the benefits of reusing resources.

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95% of GREEN Companies not so Green After All

Wednesday, October 27th, 2010

It turns out that many of the so-called “green” products in our homes might not be so green after all.

This quote comes from an article in US News cites a recent study from TerraChoice, an environmental marketing firm that states 95% of consumer products aren’t that green after all.

Saying or advertising that your product is “green” or “all-natural” doesn’t mean it’s true. You might be paying more for regular products under this guise.

The author of Generation Earn, says you can look for third-party approvals, such as the Green Seal, to help. So can searching online for information about products and ingredients. “Websites such as “The Smart Mama” also do a lot of that research for you.”

TerraChoice calls this trend: “Green-washing,” and more companies are jumping on the bandwagon.

Even the “Energy Star” label from the government doesn’t guarantee the product is green. Weigh the options and do your research.

Who’s responsibility is it to be sure the products are green as advertised? For example: Should Computer Companies Have to Recycle? Should tire companies?

Rubberecycle recycles tires into rubber mulch and other products for landscaping and recreation.

Should Computer Companies Have to Recycle?

Monday, October 25th, 2010

Computers and other electronics are not good for the environment. They become outdated quickly and get thrown away, filling landfills with potentially dangerous materials. It costs consumers and government a lot of cash to deal with this problem. Which leads to the question: Should the manufacturer be required to take back the items?

If manufacturers were required to take back items, that would encourage them to build their products differently. The green group Electronics TakeBack Coalition thinks companies should have to take back their electronics. Their Electronics Company Recycling Report Card, shows that Dell got the highest marks – a B. No one got an A.

Not only did companies not get A grades, most are failing. Companies like Sony, Canon, Brother and others got Fs even though some of them do take back products. Except they make it difficult and/or expensive to participate.

“But once that computer or printer gives out, take the time to check if the manufacturer offers a recycling program. If it’s practical enough, use it. If not, I suggest letting the manufacturer know you’re unhappy with its nonexistent or difficult-to-use take-back program, and that you’re taking your future business elsewhere.”

It is the manufacturers responsibility to take back their products? Should they have to pay to advertise and improve their systems to make it easy to participate? But that also probably means paying more for those products.I think that’s good because it’s closer to the true cost of owning the product. However, consumers are not usually asked to foot this bill directly.

Otherwise we’d have to pay for recycling our used tires (into products like rubber mulch) and other costs we’re not paying now.

What do you think?

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Mayor Wants to Start City Recycling Program

Wednesday, October 20th, 2010

A mayor in London has an idea to try to recycle and reuse things that would otherwise end up in the trash. If you’ve ever heard of the email group Freecycle, the idea is based on that concept. Basically you can offer things that you don’t want and pick up things others in the group give away. It’s completely free.

The ‘Reuse Network’ is a little different than Freecycle though. It connects people with charities and groups to repair or pass on donations. It will tap into sites like Freegle and Freecycle to collect items. They’ll then store, refurbish and sell “everything from furniture, books, carpets and bikes to cookers and fridges.”

The  mayor believes the effort can divert 1.7mn reusable household items from the landfill. “This will help slash the mountain of waste being sent unnecessarily to landfill and cut the heavy economic costs of doing so.”

Along with that there will be a “reuse hotline” and web site.

The rest of the plan will encourage more plastics and metal recycling as well as food and garden waste composting. We wish they would include increasing tire recycling by encouraging businesses and schools to use rubber mulch products.

Rather than a scheme as the article puts it, this is a good way to cut down on waste. Think it will work? Let’s watch to see.

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Old Tires Turned Into New Gym Floor

Monday, October 18th, 2010

Just like with rubber mulch curbing or other products – old rubber tires have been put to good use and recycled. In this story, the recycled tires are going to make the weight room floor matting at a new middle school in Canada.

The project was funded by the Community Demonstration Grant Program.  Stz’uminus Secondary School and matched dollars up to $20,000. The school will be completed in a year.

The weight room’s floor will be made entirely of tires collected and recycled by Tire Stewardship BC. “More than 420,000 pounds recycled crumb rubber, the equivalent of 19,000 tires, will be used in projects.”

The benefits of recycled rubber products include: accessibility for wheelchairs on playground surfaces, better cushioning for joints on athletics tracks, low maintenance and easy upkeep.

We recently wrote about a Study Confirming the Safety of Recycled Rubber for Playgrounds and Athletic Fields. It looks like they made a good choice — hopefully more schools will consider this as a safer, greener and longer lasting gym surface.

See www.tirestewardshipbc.ca for information about the grants.

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Top 5 Healthiest Schools in America

Monday, October 11th, 2010

Health Magazine and the U.S. Department of Agriculture (USDA) recognized schools in America who were healthy. You can find the full article in the October issue. They picked five schools to feature and there’s a lot to learn from what they have done.

In fact, it would be great if they measured the health of kids at the start of the program and at the end of the year. Here are the winning schools with a short list of why they were picked.

Sublette Elementary School, Kansas

  • Low-fat and fat-free milk replaced whole milk.
  • White whole-wheat flour, milled in Kansas, was used in bread made fresh at the school. The pasta is whole wheat, too.
  • During a regular snack break, students can pick up fresh produce and bring it back to their classrooms.
  • Recess is before lunch, so kids aren’t hurrying through lunch to get outside.

Gooding Elementary School, Idaho

  • Kids earn activity-based field trips—snow-shoeing, roller-skating, skiing—by walking laps.
  • The lunch staff makes lots of food from scratch, and fried foods, candy, and soda aren’t allowed. Instead they get low-fat and fat-free dairy choices, fresh veggies, and Idaho-grown potatoes.
  • The student nutrition club makes weekly announcements discussing new dishes being served in the cafeteria or to give a fun nutrition fact.

Wilsonville Elementary School, Alabama

  • Local farmers deliver fresh vegetables, such as green beans, collard greens and sweet potatoes.
  • Birthday parties or celebrations are healthy, too — fresh fruit instead of cake, and soda is prohibited.
  • Staff members host nutrition lessons with parents
  • They send out a monthly newsletter that offers suggestions for family physical activities, healthy snacks, and nutrition advice.

Springwoods Elementary School, Virginia

  • Students at Springwoods live by the “95210” principle — nine hours of sleep, five servings of fruits and vegetables, no more than two hours of screen time, at least one hour of exercise, and zero sugary drinks per day.
  • With a health tool families can make a virtual food tray online, choosing healthy items from the daily menu to build nutritious meals.

Jackson Annex Elementary School, N.Y.

  • PE instructors gave students ideas for exercising even when it’s cold outside — like jumping jacks.
  • Kids are encouraged to eat breakfast. Too many kids skip breakfast and eat a high-sugar, low-nutrition snack instead.
  • The school offers free or low-cost breakfast at school, and after letting parents know about it, participation doubled.

These are great ideas – maybe you could get involved by getting similar ideas approved where your kids go to school.

Rubberecycle applauds these efforts. As part of our interest in a healthier America for kids we have some suggestions too.  We suggest that schools have recess plans to encourage kids to get real exercise while on recess — using the school playground. It could be obstacle courses or challenges with rewards. When I was a kid we got rewarded for walking or jogging laps on the track. And of course make sure your kids are safe with rubber mulch under the playground equipment (to cushion falls).

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Heart Disease in 10 Year Olds? Scary!

Monday, October 4th, 2010

If I haven’t scared you enough already about how our country is overweight. Or how cities and schools are taking out playgrounds. Or how bad our diets can be for kids… here’s something else to think about.

Physicians have identified a risk factor for heart disease in adulthood that can be present in children as young as 10. They want kids as young as 3 years old to be screened for BMI. They hope to  help motivate children to exercise and lose weight. I’ll quote a lot from this study and past studies that illustrate just how serious this problem is, starting from a very young age.

“The researchers from Cincinnati Children’s Hospital Medical Center found an association between stiffness of arteries and function of the heart’s left ventricle later in life.” The study looked at more than 600 preteens and young adults.

“Screening for arterial stiffness and diastolic function – the ability of the left ventricle to relax and fill with blood before contracting and pumping it to the body – may be called for in obese teens or those with type II diabetes if we want to identify young people at increased risk for developing early cardiac disease,” says Tom Kimball, M.D., a pediatric cardiologist at Cincinnati Children’s and senior author of the study.”

Conclusion? there are risk factors in childhood that predict heart disease in adults.

This isn’t the first time the issue has been studied. In 2001, two studies showed that obesity in children directly affects structure and function of the heart, which could lead to increased risk for heart disease. “A 2003 study suggested that certain abnormalities of the heart are more common in obese children than in children of normal weight. A 2004 study showed that morbid obesity in children and adolescents directly affects the structure of their hearts and puts them at increased risk for future heart attack.”

“More recently, Dr. Kimball identified BMI rebound age as a risk factor: The earlier in young childhood that kids reach their lowest BMI and then begin to gain body mass, the greater the chance of having adverse changes in known cardiovascular risk factors, which can show up as early as age 7.”

Obviously there is a lot more we can do to prevent heart disease and other obesity-related problems. It’s just astounding how young these problems can show up. I think in those cases it starts with parents because they have a big influence on how their kids eat.

What do you think?

More at http://www.redorbit.com/news/health/1925489/new_risk_factor_for_adult_heart_disease_identified_in_children/index.html?source=r_health

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Research Shows a Cold Virus Could Contribute to Childhood Obesity

Tuesday, September 28th, 2010

We only have a few more days left in this series of posts about childhood obesity to honor National Childhood Obesity Awareness Month

Before you dismiss this as a glorified excuse for overweight kids, look at this research. Some of the problem could be traced to a certain strain of the virus that causes the common cold.

It’s called adenovirus 36, and it causes the common cold. New research showed a surprising result. Children with this particular strain of virus were an average of 50 pounds heavier than children who hadn’t! Yes, 50 pounds! That is a lot of weight – especially for a child.

The researchers hope by learning about this unlikely cause, people will be less likely to blame children and focus more on the ways to combat childhood obesity. It also helps people see that obesity is not a simple issue with simple answers.

Even if the virus does cause extra weight gain it’s still important to eat healthy  and exercise. “There’s no question that eating healthfully and having regular, fun physical activity is good for you. The reason we care about these behaviors is improving health.”

The study was not large — it included 124 children between the ages of 8 and 18. 62% of the children were Hispanic, 27% were white and 11% were black. 56% were male. More than half of the children — 67 — were considered obese for their age and gender.

15% of the children had antibodies to adenovirus 36 (AD36). So they had been previously infected with this virus. Almost one in four (22%) obese children tested positive for AD36. Just 7% of the non-obese children showed exposure. On average, children who were positive for a previous adenovirus 36 infection were about 50 pounds heavier than those who tested negative.

“Even within the entire group of obese children, those who were AD36-positive weighed about 35 pounds more than obese children who hadn’t been infected with AD36.”

The study appeared in the Sept. 20 online issue of Pediatrics.

If this study holds true then hopefully there will be a vaccine to prevent AD36 at some point. But of course it could be that already obese children are more susceptible to this virus. While the weight differences are dramatic the number of children in the study is small.

Tips to help children avoid obesity:

  • eat breakfast every day
  • be sure kids get adequate sleep
  • limit sweet beverages (soda and juice) and fast food
  • make physical activity a daily habit and getting a dog may help
  • families need to eat meals together
  • parents need to limit time watching TV, computer time and time spent playing video games.
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Want to Fight Childhood Obesity? Get a Dog

Wednesday, September 22nd, 2010

A new study has an innovative approach to helping kids slim down – walk the dog.

“A study of more than 2,000 young people in London and the Midlands found that children with dogs spend an average of 325 minutes doing physical activity per day, which is 11 minutes more than those without dogs.”

It probably helps to have a reason to get outside. Dogs need to be walked and so do kids. Another idea is to take the dog to the playground or a dog park. Many swimming pools let dogs come and swim at the end of the season. Dogs can make exercising more enjoyable for kids (and adults!).

This isn’t the first study that shows that dogs can help with physical fitness. Researchers from St George’s, University of London, said that dog owners also spent 11 minutes less sitting still each day (probably because they have to get up to feed or let the dog out). They also took 4% more steps.

“A report from the British Heart Foundation found that 15% of boys and 19% of girls do not even get 30 minutes of physical activity each day. It’s recommended that they get 60 minutes.”

So if you need some motivation to help your kids be more active, consider getting a new family pet. A dog might just be a great investment in your children’s health.

See: http://www.thisislondon.co.uk/standard/article-23880908-walking-the-dog-could-help-children-avoid-obesity.do

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